The 2016 Clarence DeMar Marathon

I ran a marathon in September. It was the Clarence DeMar marathon in New Hampshire and it started at 8:00am in some town I had never heard of with the temperature at 4C (that means cold for my fellow Americans of the Fahrenheit persuasion). I had been training for this race for about 12 weeks and I felt pretty good about meeting my goal of qualifying for the Boston marathon, which meant finishing 26.2 miles in under 3 hours 5 minutes. I feel like the training is something that is overlooked or just under appreciated sometimes despite that being at least 50% of the total effort that goes into the marathon.

I ended up finishing the marathon in 2 hours 56 minutes 22 seconds:

This was also a 23 minute improvement and personal best from my first marathon in November 2015. I think the biggest difference between these two races was the extra 4 weeks of training I had for my second marathon over the first one. Endurance running in general is about consistency and for the marathon, that means training consistently for many weeks before a race. I had a solid daily training schedule for both of my marathons, but I was unable to give myself enough time over a long term period to prepare for it. This was made very obvious to me in the last 3 miles of both races.

In my first marathon, I hit the "wall" at mile 23 and it took me another 30-40 minutes to finish the race. I was fully aware of my surroundings and knew more or less what was happening, but I couldn't even will myself into running until the very last few minutes of the race. This is in contrast to my second marathon where I started feeling particularly fatigued around mile 23 or 24, but I was nowhere near the same broken-down state as I was in my first race.

Of course, the second race benefited from the experience of the first as well as a few other motivating factors I haven't mentioned yet like Clark the cat and some trophies from a 5K back in May 2016:







Clark lives with another graduate student in the astronomy department. We stayed at his house (the grad student's, but I suppose it was Clark's house too) the night before the Clarence DeMar marathon and Clark was kind enough to keep us all company.










Just before I formally started training for my second marathon, I did a sort of "rust buster" 5K. I was part-way treating it as a work out, but I ended up crossing the finish line before anyone else and receiving these two trophies.

This is a picture of me running back home with them.

This is also why I prefer medals. Those trophies were heavy.




So between the 5K at very start of my training up until the night before the race, I found a few small things to keep me motivated. Hopefully being on the front page of the Clarence DeMar marathon webpage will serve as some more motivation for all the training and races I do in the future.

:^)

The Clay Telescope

Back in spring this year I started volunteering for the Harvard Observing Project (HOP). Each semester, HOP chooses a target to observe with the Clay Telescope in order to publish new data as part of a scientific article. The data are* analyzed by graduate or undergraduate students at the end of the semester and there are usually 7-10 HOP volunteers to help collect the data.
*a physics professor once told me that "data" is a plural term.

Another great part of HOP is that we have our sessions open to other students at Harvard and any guests they want to bring. This means we'll look at 3-5 different celestial objects over a night, including the special science targets. Here is a picture of the Clay Telescope in its dome:

I know it appears like we were just pointing the telescope at some clouds. We were. The hope was that the clouds would pass so that we could observe our science target for the fall semester: KIC 8462852. That's not a toll-free phone number, but a naming scheme devised for the Kepler Space Telescope. KIC is an acronym for the Kepler Input Catalog and the number following it distinguishes between stars put into the catalog. This star became more popular than your typical KIC object when astronomers noticed something weird happening to the light from the star. Long story short, some people believe the star hosts an alien megastructure. This "explains" what's happening to the light from the star as we see it from Earth, but there are certainly more viable theories like there being an excessive amount of rocky or dusty debris orbiting the star. This is always a fun story to tell our visitors to the Clay during our HOP nights.



On clearer nights, we've gotten pictures of other things like the Andromeda Galaxy, Ring Nebula, and the Moon:

This picture was made using 3 separate images taken in red, green, and
blue filters. The filters only let in one color of light and each image
 is then assigned a color (scaled from 0 to 255 with RGB sliders).

Andromeda is in the top right corner of this image. I'm not really sure
why we chose it to be there. Maybe it was a late-night attempt to make
an aesthetic statement. Or maybe it was because it was late at night
and we didn't want to center the telescope. Hmm.

A close up of the moon. The moon is so bright that this image was
taken with a 0.1 second exposure. We also used the ultraviolet light filter to
only allow UV light in since the moon does not shine as brightly in that light
as it does in other colors. I eventually had this printed onto a mousepad.

All of these are taken with the Clay Telescope's CCD. It is the small box with the four silver X's in the picture. The CCD is 1024 by 1024 pixels and does a pretty great job at finding faint celestial objects considering our proximity to Boston and all of the city light.


I'm excited to see what new target we'll be looking at in the Spring.

:^)

Ye Olde Post #4: HR Diagram French Macarons

Every year, our astronomy department has a summer barbecue. It's one of the largest events we have since almost everyone is there and brings their families. The most recent one was in June 2016 (I know, practically last week! I'm still catching up on the posts) and I wanted to make something different.

I was looking through some french macaron templates (sheets of 8.5 by 11 inch paper that you place under parchment paper to guide how large each macaron is) and I noticed the 2.5-inch circle template. Typical macrons are 1.5 inches in diameter, so the 2.5-inch template caught my attention and made me wonder what reason I could have to make macarons so large. So, I thought of a reason: stars!

Stars are circular and the come in a range of sizes. Well, actually they're spherical, but when they are projected on the sky, they look circular, but that's a technical detail. Stars also range in sizes that are not scaled down very well to 1 to 2.5-inch macarons...at least not in linear space. So after some internal debating, I figured that this star-macaron analogy would work so long as I accepted the fact the macarons would be to scale if I plot--err, I mean bake them logarithmically. As in, the 2.0-inch macarons are 100 times larger than the 1.0-inch macarons in logarithmic scales. Yes, these are the details I worry about when I'm baking something related to astronomy.

You can take things one step further if you add color to the macarons, use this color as a proxy for temperature, and the let the sizes of the macarons represent luminosity. Now we have all the ingredients for an HR diagram. The HR is short for Hertzsrpung and Russell, who were two astronomers who devised a way to show how stars change relating their temperature and luminosity. An HR diagram looks something like this:

This is a color-magnitude diagram I made for Science Buddies a 
couple years ago. It is essentially the same as an HR diagram 
where each point is a star and as a population, we can see the 
star's luminosity (G magnitude here) change with its 
temperature (color here).The European Southern Observatory 
has a prettier version of this.

With my idea finally in place, I got to work creating an HR diagram of french macarons:

These are aged egg whites whipped into a meringue 
and dyed red with gel based food dye.

The red macarons became M-dwarf and red giant stars. I also made blue, yellow, and orange macarons to represent other kinds of stars from those like the Sun to blue sub-giant stars.




These are some "action shots" of me piping the macarons onto parchment paper. Piping bag in one hand, camera in the other. I felt really cool doing this. You can see the 1.5-inch template through the parchment paper.

and here's the finished product:

I filled all of the macarons with a vanilla buttercream and colored the buttercream accordingly. The OBAFGKM at the top is yet another (I think we've covered 3 so far) way astronomers classify stars besides color and temperature. Here's how the final display looked at the BBQ.

 I left these at the food table and got in line and by the time I got to the table, they were all gone, so I think people appreciated them.


:^)